The Psychology Behind Storytelling: Why We’re Wired for Narratives

Steve Prompt
5 min readSep 18, 2023

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Photo by Heather Ford on Unsplash

From ancient cave paintings to modern-day Netflix binges, storytelling has been an integral part of the human experience. But why are we so drawn to stories? The answer lies deep within our psychology.

The Evolutionary Perspective

Survival Mechanism: Early humans used stories as a way to share knowledge, warn of dangers, and pass down traditions. Narratives served as a tool for survival, ensuring that vital information was easily remembered and shared.

Social Cohesion: Stories fostered a sense of community and belonging. By sharing tales around campfires, early communities strengthened their bonds, ensuring better cooperation and mutual support.

The Brain on Stories

Photo by Josh Riemer on Unsplash

Neural Coupling: Immersion in Narratives

When we listen to a story, a fascinating process unfolds in our brains. This process, known as neural coupling, is the brain’s way of syncing with a narrative. For instance, when a story describes the aroma of freshly baked bread, the olfactory regions of our brain — the areas responsible for processing scents — activate, even though there’s no actual bread nearby. Similarly, if a protagonist in a story is sprinting, our motor cortex, which is involved in movement, lights up.

This mirroring of brain activity allows listeners to deeply immerse themselves in a story. It’s as if they’re living the narrative themselves, feeling the protagonist’s anxiety, seeing the described landscapes, or even tasting the fictional foods. This immersive experience makes stories incredibly engaging and memorable.

Release of Oxytocin: The Bonding Hormone

Oxytocin, often dubbed the “love hormone” or “bonding hormone,” plays a crucial role in human connection. It’s released during moments of social bonding, such as hugging a loved one or even petting a dog. But what’s truly fascinating is that engaging stories can also trigger its release.

When we’re engrossed in a heartwarming tale or a tragic narrative, our brains release oxytocin. This not only heightens our emotional engagement with the story but also fosters feelings of empathy for the characters. It’s why certain stories can move us to tears or inspire us to take action. For brands, tapping into narratives that stimulate oxytocin can lead to deeper emotional connections with their audience.

Easier Information Processing: The Power of Context

Our brains are inundated with information daily. To manage this overload, the brain has developed mechanisms to filter and prioritize information. One such mechanism is its preference for narratives. When information is presented as a story, complete with characters, challenges, and resolutions, our brains are more likely to engage with and retain it.

This is because stories provide context. Instead of isolated facts or data points, narratives weave information into a relatable framework. For instance, instead of stating statistical data about a product’s efficiency, sharing a customer’s real-life experience using the product can be more impactful. The narrative format makes complex or abstract concepts more relatable, ensuring that the audience not only understands but also remembers the information.

Emotional Resonance

Mirror Neurons: These are neurons that fire both when we act and when we observe the same action performed by another. They play a role in empathy, allowing us to “feel” a story.

Catharsis: Stories allow us to experience a wide range of emotions in a safe environment. This emotional release, or catharsis, can be therapeutic.

The Power of Archetypes

Carl Jung’s Archetypes: Universal Symbols in Storytelling

Carl Jung, one of the pioneers of modern psychology, introduced the concept of archetypes as fundamental elements of the human psyche. These archetypes are not easily defined but can be thought of as universal symbols or themes that recur across cultures, religions, and epochs. Rooted in our collective unconscious — a term Jung used to describe the shared memories and ideas across humanity — these archetypes manifest in myths, legends, dreams, and of course, stories.

Key Archetypes in Storytelling

The Hero: Perhaps the most recognizable archetype, the hero represents the protagonist who embarks on a journey, faces challenges, and eventually triumphs. This character embodies courage, determination, and growth. Examples include King Arthur, Harry Potter, and Mulan.

The Mentor: Often an older, wiser figure, the mentor guides the hero, providing them with knowledge, tools, or moral support. They symbolize wisdom and guidance. Characters like Yoda from “Star Wars” or Mr. Miyagi from “The Karate Kid” exemplify this archetype.

The Journey: More than a physical voyage, this archetype represents the hero’s path of self-discovery, challenges, and transformation. It’s a reflection of our own life journeys, filled with ups and downs, lessons, and growth.

The Shadow: Representing the darker side of the psyche, the shadow embodies fears, doubts, and often serves as the antagonist in stories. It’s a reflection of the inner conflicts we all face, making characters like Sauron from “The Lord of the Rings” or the Evil Queen from “Snow White” universally menacing.

The Anima/Animus: These archetypes represent the feminine side of the male psyche and the masculine side of the female psyche, respectively. They often appear in stories as characters or themes that challenge or complement the hero’s journey, highlighting the balance of masculine and feminine energies.

Why Archetypes Resonate

The power of archetypes lies in their universality. Since they tap into the collective unconscious, they evoke deep emotional and psychological responses. When a story employs these archetypes, it feels instantly familiar, almost as if it’s a tale we’ve known all our lives. This familiarity breeds connection, making the narrative more engaging and memorable.

Moreover, archetypes provide storytellers with a framework. By understanding these universal themes, writers can craft narratives that resonate across cultures and time, ensuring their stories have a timeless appeal.

Carl Jung’s exploration of archetypes offers invaluable insights into the world of storytelling. By tapping into these universal symbols, storytellers can craft narratives that speak to the very essence of the human experience, making their tales not just entertaining, but profoundly resonant.

Conclusion

The allure of storytelling isn’t just cultural; it’s deeply psychological. Our brains are hardwired to seek, understand, and resonate with narratives. For brands, understanding the psychology behind storytelling can unlock powerful avenues for connection, making their narratives not just heard, but felt.

Clap if you learned something.

Steve

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Steve Prompt

I write about coding and code about writing, most the time. It is often a mix.