These words were shared with me recently by Conor Neill, Leadership and Communication Professor at IESE Business School (#1 center for executive education — Financial Times) and owner of a Youtube channel that discusses these very topics, when discussing how important travel is in regards to raising your self-awareness.
The More Uncomfortable Today — The More Comfortable Tomorrow
Michael Thompson

Thanks for tuning me onto this man. His work is extremely valuable and I am a lifelong fan of his and your own!