Writer, Creator of TheDistillery.life, believer/teacher of meditation, original New Orleanian.
I have been practicing mindfulness and meditation for over eight years. It was a slow transition…
I am overwhelmingly grateful for the opportunity to have traveled to LA to visit Dr. Terri Getzug and other incredible doctors at UCLA.
Sometimes heartbreak comes like a sudden storm. In the fell swoop, it knocks you off your feet. Shakes the ground beneath you that was steady moments before. Exposes parts of you that you weren’t aware were vulnerable.