Beyond Your Past“The Rule of 7”, How Narcissists Use Repetition to Manipulate You, with Kim Saeed.Gaslighting, Cognitive Dissonance, and so many other terms can seem foreign, and downright intimidating when you first begin researching…Oct 28, 2019Oct 28, 2019
Beyond Your PastReframing Your Limiting Beliefs to Change Your Life.“Change the way you look at things, and the things you look at, change.” — Wayne Dyer. That old saying literally popped into my head as I…May 20, 2019May 20, 2019
Beyond Your PastThe Comeback: Confronting PTSD in SobrietyFor almost 20 years, I held the secret of my trauma. I was 5 years old when I was sexually abused. Too young to comprehendMar 11, 2019Mar 11, 2019
Beyond Your Past4 Benefits of Working Through the Pain of Your Past.So what’s the deal with the importance of working through a past full of trauma, pain, and events we’d probably rather just forget about…Mar 11, 2019Mar 11, 2019
Beyond Your PastGuillain Barre Syndrome Recovery, One Year Later.Every podcast episode and every incredible guest I have the pleasure of speaking with is special and amazing. I’m truly honored to be able…Feb 18, 2019Feb 18, 2019
Beyond Your PastYou Don’t Need to be a Supermom, You Just Need to be You, with Dr. Raquel Muller.Comparing yourself to another person is debilitating, exhausting, and quite honestly one of the most detrimental things you can do to…Feb 4, 2019Feb 4, 2019
Beyond Your PastUsing Equine Therapy, Mindfulness, and Emotional Regulation to Help with Anxiety.Being anxious, and feeling the effects of an anxiety attack can start when we’re very young, but if we don’t know what anxiety is, or why…Jan 28, 2019Jan 28, 2019
Beyond Your PastHomeless and Runaway Youth, it’s More Complicated than You Think, with Marnie Grundman.Every year, in North America alone, 1.2–2.8 million children run away from home. Just pause for a second and let that sink in. On top of…Jan 24, 2019Jan 24, 2019
Beyond Your PastLearning to Thrive after Childhood Trauma, with Emily Samuelson, Ph.D.Years ago, I was at a place that every survivor inevitably comes to when they decide to reach out for help and begin healing from a…Jan 21, 2019Jan 21, 2019
Beyond Your PastParenting as a Survivor of Childhood Trauma and Healing Your Past, with Jeremy Schneider.If there’s one thing you realize when you become a parent, it’s that for all of resources available, there is no end-all-be-all rulebook…Dec 31, 2018Dec 31, 2018