How To Finally Conquer Your Porn Addiction and Win NoFap

Suvan Goel
ILLUMINATION
Published in
3 min readFeb 3, 2024

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Photo by Gadiel Lazcano on Unsplash

Since the dawn of the internet, online content has been a method of satisfying consumer’s desires in an effort to capture attention and generate revenue.

One of our strongest desires is our desire to procreate; our sexual desire.

And the porn industry has taken full advantage of this.

Not just the porn industry, but even normal social media such as Tik Tok and Instagram can be seen manipulating this desire to keep your attention locked onto the platform.

Our sexual desire is extremely important: it is the reason that our species has survived evolution and is the basis for beautiful relationships.

The problem is that our sexual desire was always meant to be expressed with another human as part of a real interaction.

Not through a screen.

Not while watching other people.

Not with your hand.

When you choose to release your sexual energy unnaturally, it can have detrimental effects on your ability to build loving, healthy relationships in the future, and it’s a guaranteed path to mental health problems.

Porn is especially harmful because it trains you to be stimulated by watching other people have sex, instead of with…

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Suvan Goel
ILLUMINATION

I'm passionate about health as well as men's self improvement! You can read all my articles for free on my website: https://mensadvancement.com/