A Thank-You Note to the SuperMoms Who Fit in Fitness

Taking care of yourself and your busy household isn’t easy. In fact, most days, it takes just about all the energy you can spare. Busy moms who find the time to fit in fitness are incredible SuperMoms. Today, we’d like to take a minute to thank you for all that you do.

@Maya_Jade_ on Instagram working out with her daughter! With Sworkit! “This is how I manage sit ups whilst the kids are home 😂 Getting an early start on my New Year’s resolution today by starting a @sworkitapps routine

Thank you for displaying healthy body image. You know how important it is that your daughters, in particular, grow up with a healthy body image, and they’re getting that from you! When they see you look in the mirror and smile in spite of your wrinkles, love your body in spite of your love handles, and appreciate your body for what it’s able to do for you and what it has done for you in the past, your kids get to see what it means to have a healthy body image. They’ll take that out of your home and use it for the rest of their lives.

Thank you for showing what it means to get moving. You don’t spend your free time sitting around on the couch, watching the world will move on without you, and you don’t let your kids get away with it, either. Your household engages in fun, active movement on a regular basis: dance parties, playing outside, and going for walks as a family; exercising hard when it’s time to exercise; looking for chances to get moving together. When your family sees your dedication to fitness, it sinks in and makes them more likely to dive in with you.

Thank you for showing what it means to get moving. You don’t spend your free time sitting around on the couch, watching the world will move on without you, and you don’t let your kids get away with it, either. Your household engages in fun, active movement on a regular basis: dance parties, playing outside, and going for walks as a family; exercising hard when it’s time to exercise; looking for chances to get moving together. When your family sees your dedication to fitness, it sinks in and makes them more likely to dive in with you.

“@meiranastasia: Yaayy! #SkyTierraSolanaloves #SworkIt 😆👊👊👊💦💦💦💦”

Thank you for demonstrating dedication and hard work. It’s not easy to fit in time for a workout every day. There are plenty of days when it would have been easier to give up or to make excuses. After all, your kids are only little once…you have a house to clean…someone has to get dinner on the table. Somehow, however, you’ve managed to juggle it all, and as a result, your kids are able to watch the results of all that hard work and determination. You aren’t just creating results for your own body. You’re raising a new generation that will be determined to see results of their own when it matters.

Right Click and save this picture to use on your social media with hashtag #Sworkit

Thanks, SuperMom. Thanks for taking the time and effort to exercise on a regular basis, even when it would be easier to give up. Thanks for teaching your kids healthy eating habits even when they turned up their noses at the food you spent all evening preparing. Thanks for turning off the television and getting moving. Your kids are watching. They see the effort that you’re making, and they’re learning from it every day. We salute you and your efforts.

Thanks, SuperMom. Thanks for taking the time and effort to exercise on a regular basis, even when it would be easier to give up. Thanks for teaching your kids healthy eating habits even when they turned up their noses at the food you spent all evening preparing. Thanks for turning off the television and getting moving. Your kids are watching. They see the effort that you’re making, and they’re learning from it every day. We salute you and your efforts.