The secret ingredient to maximizing exercise success:
At Sworkit we believe that every workout deserves the perfect playlist which is why we provide access to customized Spotify playlists from directly within our apps.
When it comes to working out, sometimes we just need that little bit of extra motivation to get us started. Have you felt like maybe you just haven’t had full energy levels while getting in that run or workout? We have found an energy booster that may be the solution for you — its music! Studies completed by Sworkit show that listening to music while working out increases the chances of workout completion by 40%! So next time you are feeling unmotivated working out, pick a playlist with the right combination of songs and watch your performance increase! Below is an infographic about the effects music can have on your workout and how to utilize music to get the most satisfying workout.