I hope you are all doing well and staying safe during the coronavirus pandemic. Just a few months ago, who would have thought we’d be hunkered down fearing a microscopic organism with potential to burrow into our lungs. I live in a region…

Based on the fact that humans have only recently undergone massive changes to our diets, the paleo diet cuts the refined sugars, grains, and legumes most of us now eat in abundance, but which our bodies…

We willingly spend billions of dollars to win the war on body fat every year, and yet it…