Sylvia TaraStaying Productive During the Coronavirus PandemicI hope you are all doing well and staying safe during the coronavirus pandemic. Just a few months ago, who would have thought we’d be…Mar 29, 2020Mar 29, 2020
Sylvia TaraThis Little Girl Couldn’t Stop Eating, What Happened Next Changed Our Understanding of FatYou have to understand this before starting a dietNov 21, 2016Nov 21, 2016
Sylvia TaraHere’s why Paleo doesn’t work for everyone (and how to burn stubborn fat)Based on the fact that humans have only recently undergone massive changes to our diets, the paleo diet cuts the refined sugars, grains…Nov 10, 20161Nov 10, 20161
Sylvia TaraWhat Would Happen If We Had No Body Fat?We willingly spend billions of dollars to win the war on body fat every year, and yet it always seems to come back, and more resilient than…Oct 20, 2016Oct 20, 2016
Sylvia TaraYes Sumo Wrestlers Are Obese — But Are They Unhealthy?By any standard, the sumo wrestler would be considered obese. Sumo wrestlers weigh in the range of three hundred to four hundred pounds and…Sep 30, 20163Sep 30, 20163