Ilya ShirshovNutrition & Exercise to Survive Your Isolation From COVID-19According to World Health Organization (WHO) COVID-19 has become a global pandemic affecting everyone of us regardless of health, social…Apr 18, 2020Apr 18, 2020
Ilya ShirshovHow to improve your sleep with salt and Manuka honeyDo you struggle with getting a good night’s rest? Are you never really fully replenished, even if you sleep for 8 hours or more? Do you…Feb 1, 2019Feb 1, 2019
Ilya ShirshovDeep Breathing and Oxygen Therapy — The Wim Hof Method ExplainedOxygen is an odourless, tasteless, colourless gas found in elemental form in the atmosphere. The oxygen can be created from the metabolic…Feb 1, 2019Feb 1, 2019
Ilya ShirshovinDataDrivenInvestorHow To Outsource Software Developers Effectively & Without Compromising on Good Quality AssuranceIn a simple situation when your business decides to outsource software development, you start to wonder: How outsourcing will affect the…Jan 23, 2019Jan 23, 2019
Ilya ShirshovAs a COO at Antlia, Ilya Shirshov currently manages software development activities for 20+…I’m in liaison with CTO’s and CEO of businesses every day. When your business decides to outsource software development, most people tend…Jan 22, 2019Jan 22, 2019
Ilya ShirshovTreating Psoriasis with home natural remedies. Foods and habits to avoid.Psoriasis is a recurring autoimmune disease characterized by red, itchy and flaky patches built up on the skin. The areas usually affected…Jan 15, 2019Jan 15, 2019
Ilya ShirshovIn search of Psoriasis treatment and healing — a story by an Aussie-Siberian man.“Let thy food be thy medicine and thy medicine be thy food.”Jan 13, 2019Jan 13, 2019