David JohnstonALPHA CREED, ALPHA CRED - Confessions Of An All American BadassOct 14, 2015Oct 14, 2015
David JohnstonNaomi Miller — Warriors CornerIn our first of many ‘Warrior’s Corner’ profiles we learn about Naomi Miller. As you read this, keep in mind that this is the 4 year…Oct 12, 2015Oct 12, 2015
David JohnstonLast weekend, Nikki and I flew out to Las Vegas to attend the 2015 Mr.The worst thing about a crummy trip, is fielding the responses when you get back. Inevitably, every single person will ask, “So, how was…Sep 30, 2015Sep 30, 2015
David JohnstonThe Shaker Cup ScandalFor years, I have taught my clients that the fitness industry is predominantly built on a steaming pile of stinky lies. Why? Because the…Sep 29, 2015Sep 29, 2015
David Johnston“It’s a Business”:Where to Draw the Line When Chasing Profits“It’s a business!” In 21stcentury culture, so goes the rallying cry used to defend any decision or course of action somehow connected to…Sep 23, 2015Sep 23, 2015
David JohnstonImmortality“I often think that he’s the only one of us who’s achieved immortality. I don’t mean in the sense of fame, and I don’t mean that he won’t…Sep 21, 2015Sep 21, 2015
David JohnstonHeather Ingalls — Warrior’s CornerThis weeks ‘Warrior’s Corner’ we are introduced to Heather Ingalls. Heather has made amazing changes since starting with TEAM Warrior…Sep 17, 2015Sep 17, 2015
David JohnstonTake Me To ChurchPrep begins soon. The humorous writing is good for the spirit. But jokes are sparse during prep. The ice cream is nicer, and even sparser…Sep 16, 2015Sep 16, 2015
David JohnstonSymphony of ConstructionAhh, the cacophonous medley that accompanies hardcore female training. Oh, you didn’t know? You didn’t get the memo on this one?Sep 15, 2015Sep 15, 2015