Top 5 Foods That BURN Calories While You Eat Them!
Top 5 Foods That BURN Calories While You Eat Them!
Imagine eating food and burning calories as you eat them! Sounds strange doesn’t it?
Well, much to out good luck, there exist some foods that actually do that — burn calories when you eat them!
Sounds insane doesn’t it?
That’s like drinking beer to get sober!
We’ve compiled a list of top 5 foods that burn calories when you eat them!
Celery
the best part about celery is that is 70% water and the rest is roughage, so there’s no freaking way that there’s any fat going inside you. And the water content and roughage also help boost your metabolism which in turn, burn fat in your body making you slimmer.
Grapefruit
Grapefruits are one more type of food that boost your metabolism to burn more fat inside you. It also keeps you feeling fuller for longer so you don’t feel hungry and go back to the junky comfort food. It is also rich in finer which increases glucose levels.
Avocado
Avocado is a triple-fat burner. It contains monounsaturated fat that speeds up your metabolism and protects the energy-producing part of the cells from free radical damage. Moreover, avocado has a lot of wonderful health benefits. It reduces cholesterol levels, heals wounds, reduces your risk of heart disease and stroke and is good for your eyes and hair.
Spicy Food
Spice in itself doesn’t contain any calories and helps burn fat inside you pretty fast. This doesn’t mean you can sprinkle some pepper on a hamburger and eat it up.
Brazil Nuts
One of the most delicious foods to eat to burn more calories is Brazil nuts. Your metabolism is boosted by these nuts by converting the basic thyroid hormone into T3. Brazil nuts can also help fight cellulite and boost the immune system. Drink Brazil nut milk with cardamom and vanilla, snack on Brazil nuts, or sprinkle some Brazil nuts on a papaya, mango, and citrus fruit salad.
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