Visualisation for Success | How to be the best before you actually are.
Visualisation can be a key weapon in your arsenal of being successful in life.
Visualisation isn’t imagination, it’s seeing yourself where you’re actually going to be.
Visualisation is a tool for success, and you should definitely have that within you.
What is visualisation for success?
Visualisation for success is a mind technique that you can use on a daily basis to train your mind for upcoming tasks to perform better at them when they actually do come your way.
For example, if you have a harder than usual gym session coming up with your buddy that you found on the Take A Sport app, you might be a little nervous about it, or even feel like backing out.
But you don’t have to.
Sit back, relax, close your eyes, and picture it. Picture yourself actually lifting those massive weights, picture yourself actually running farther on the treadmill than you ever have, picture yourself doing double the crunches you normally do.
And don’t just see yourself in that visualisation, see through yourself. This goes to say that you should actually see those events from your own point of view, like you actually would through your eyes, in real life.
Visualise every little detail, from the moment you leave your house, to walking or riding to the gym, to entering the door and then killing that workout like you never have.
Be the beast before you actually become one.
Make the visualisation as vivid and detailed as you can. And make it as perfectly executed as you actually would want it to be. And then you shall see the results charging at you.
“I am the greatest, I said that even before I knew I was.” Muhammad Ali
All the great achievers in history have always been able to visualise their success. Because they know.
They know that actual obstacles are not as big as their brains actually make them believe they are. Instead of getting blocked by the unreal obstacles, see yourself going through them, conquering them in the process.
Crazily enough (read: truly), if you can’t see yourself being an achiever, no matter the aspect of life, odds are that you actually won’t be.
No part of this process is a massive undertaking you have to prepare yourself for.
Just sit down.
Close your eyes to see.
And believe.
