The Take Back Control ShowHow To Be Confident in as Little as 21 Days…Confidence is something we all want, the more confident you are, the more healthy, wealthy and socially accepted you are.May 31, 2020May 31, 2020
The Take Back Control ShowSTOP… I Train For Relationships…I don’t train for myself all that often, I mean, its great for my own ego sometimes, however…May 28, 2020May 28, 2020
The Take Back Control ShowAre you sick of restricted dieting and not being able to eat Pizza or chocolate?You have probably all heard it before, to get a six pack of abs, to get stronger, to lose fat, you need to stop eating crap…May 26, 2020May 26, 2020
The Take Back Control ShowThe 3 Top Secrets of the Confident-Fitter-Stronger System…The Confident-Fitter-Stronger system is nothing new, in fact you all know it, you have even done it before…May 25, 2020May 25, 2020
The Take Back Control ShowThe #1 MOST Frustrating thing when it comes to Fat Loss and Health…I have been super frustrated over the last two years, where I have seen a consistent rise in diets, restricting food intake and training…May 24, 20201May 24, 20201
The Take Back Control ShowThe Secret Ingredient in the Fat Loss Recipe…“Everyone is so different, you would be nuts to start a diet made for anyone…”May 20, 2020May 20, 2020
The Take Back Control ShowAre You Training More Than You Need To?So many people have actually got to a point where they are training too much!May 18, 2020May 18, 2020
The Take Back Control ShowHow to Improve Training Performance and Recovery by 1000%… Without even needing to Train!Sleep… Really I hear you ask?May 17, 2020May 17, 2020
The Take Back Control ShowHow to Create an Abundance of Time…So that you have all the time to train, eat and sleep for the best fat loss and muscle building results… and so you can keep doing the…May 14, 2020May 14, 2020
The Take Back Control ShowThe 3 things you NEED to know before you start trying to gain lean muscle!Before you start training with weights, you need to know these three things!May 13, 2020May 13, 2020
