TaraDellTellsBoston Marathon Energy Nutrition PlanExpectations for my Boston Marathon experience have been re-calibrated. Gone is the goal of a marathon PR. Boston marathon is not going to…Apr 6, 2016Apr 6, 2016
TaraDellTellsJanuary is Diet MonthIt is that time of year when well-intending people set themselves up for a miserable battle with that thing we can not live without: FOOD…Jan 10, 2016Jan 10, 2016
TaraDellTellsThe Girl Who RunsShe is confused. She is distrusting and unclear herself about what will be enough. In her confusion and obsession to “fix” this and get on…Nov 25, 2015Nov 25, 2015