Descent
Quinn Norton
48827

This seems very familiar … depression makes the world look very grey, homogenous and isotropical (just impenetrable grey fog, no matter which way you go or which way you turn) … and therefore, the part about shame is particularly helpful and a strong antidote against killer sentences like: “I am viscerally disgusted by your refusal to accept the responsiblities of your own agency’’ in response to panic at the prospect of slipping back into that kind of fog.
THANKS!!! Your article is a life saver.

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