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Tyshawn Bryant

Tyshawn Bryant

Vegan Eating For Pregnant Mommies

Vegan pregnant moms are actually eating for two. During pregnancy, its important to be a good mom from the beginning by keeping that baby…

Nov 20, 2017

Vegan Eating For Pregnant Mommies

Nov 20, 2017

Tyshawn Bryant

Top 5 Healthy Sources of Carbs

Carbohydrates are the body’s main fuel source. They are essential for optimal performance. Our muscles need carbs to burn during exercise…

Nov 12, 2017

Top 5 Healthy Sources of Carbs

Nov 12, 2017

Tyshawn Bryant

Elite Easy Vegan Protein Bar Recipe

Don’t settle for preservative-added, sugary protein bars. This healthy homemade protein bar is nutrient-packed, low-maintenance, and…

Oct 20, 2017

Elite Easy Vegan Protein Bar Recipe

Oct 20, 2017

Tyshawn Bryant

Elite Protein Pumpkin Spice Smoothie

This thick and creamy pumpkin spice smoothie is a delicious start to your day. It’s perfect for breakfast and is just sweet enough for…

Oct 12, 2017

Elite Protein Pumpkin Spice Smoothie

Oct 12, 2017

Tyshawn Bryant

Elite Love Muffins

Servings: 5 30 Minutes Prep Time

Oct 12, 2017

Elite Love Muffins

Oct 12, 2017

Tyshawn Bryant

Elite Vegan Apple Crumble Cake Recipe

This Vegan Apple Crumble Cake is the ultimate summer breakfast treat. It is filled with fresh peaches and topped with an irresistible nutty…

Oct 2, 2017

Elite Vegan Apple Crumble Cake Recipe

Oct 2, 2017

Tyshawn Bryant

Taste Tropical Goodness with this Elite Pineapple Banana Smoothie

Smoothies are an excellent food choice that will always be satisfying any time, any day. Whatever you are doing, whether you have a busy…

Sep 18, 2017

Taste Tropical Goodness with this Elite Pineapple Banana Smoothie

Sep 18, 2017

Tyshawn Bryant

You Might Want to Consider Spirulina

Back when I was a kid, I hated eating vegetables. Until today, I never thought that I’d be eating anything like Spirulina. This is because…

Sep 14, 2017

You Might Want to Consider Spirulina

Sep 14, 2017

Tyshawn Bryant

Get a Firm Butt Fast with this 5-Workout Circuit

Assets. Booty. Buns. No matter what you call it, we all want our butts to be as firm as possible. Getting a toned six-pack is great but…

Sep 11, 2017

Get a Firm Butt Fast with this 5-Workout Circuit

Sep 11, 2017

Tyshawn Bryant

5 Ways to Deal with Muscle Fatigue

Everyone who just started working out or even people who work out regularly are familiar with muscle fatigue. After a long day of working…

Sep 7, 2017

5 Ways to Deal with Muscle Fatigue

Sep 7, 2017

Tyshawn Bryant

Tyshawn Bryant

Health and Fitness Ambassador, the driving force behind www.GreenRegimen.com - a movement towards achieving the Optimal Level of Health

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