A big part of the pain is the judging it and thinking I should be forcing myself
Thank you so much, Terijo!
Sherry Caris

I am very happy if my words and virtual hugs are of any comfort to you at all. I understand this fighting of our own needs only too well. But you’ll be amazed at how much more quickly you‘ll be able to leave that cocoon if you just give yourself permission to be there in the first place.

If you need water, you drink.
If you need food, you eat.
If you need rest, you sleep.

This is no different. Love yourself. You’re worth it. ❤️