How do I get to a place where I can trust my body the way it is now?
Fat Lady Muscle Memory
Shaunta Grimes
252

There’s no telling. For me, it just kinda slowly happened… I questioned my ability to do just about everything! And then, I realized if I didn’t try, I’d might as well still be 100 pounds heavier…!

So I started just pushing myself to see if I could do this that or the other thing. And find out what I was capable of doing…

And that’s how, slowly, you learn. Again, it’s not an overnight thing… It can take months or even a couple years. But, the longer you’re in your new body, the more you will adapt and discover all the new possibilities. :)

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