With Harmony, You Create Balance and Ease At Being Your Authentic Self

Terri Kozlowski
7 min readSep 13, 2022

Achieving harmony requires you to evaluate how you incorporate every element of your life. This means everything: your work, your relationships, your creative outlets, etc.

What does it mean to have harmony and balance? How do those two differ from one another? Harmony and balance are two aspects of the same thing. Both deal with how you relate to yourself and the things that are most important to you.

Balance is about your soulful relationship with whom you authentically are and what your values are. Harmony, however, is all about how your identity and the surrounding environment interact.

Stress occurs when your internal harmony and balance are off. Stress is a byproduct of resistance, much like the physical phenomena of friction. Refusing to accept your life as it is causes you to struggle.

So how can you keep harmony and balance as a part of your life? Two easy steps are all it takes. First, you must stay in the present moment because that is where peace, joy, and change occur. Second, you align with the Universe so you can be in flow. When alignment occurs, clarity comes, and you see what the next best steps are for you to take.

Ultimately, harmony is about being able to be aware when you are out of balance and…

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Terri Kozlowski

I want to inspire others to transcend fear and their limiting beliefs. The host of the award-winning Soul Solutions Podcast. https://linktr.ee/TerriKozlowski