I’ve been around the block a few times and I’ve seen plenty of what’s on offer in the climbing world and beyond. www.climberguy.guru is helping you be better.
I have a voice talking inside my head.
My inner critic.
It’s always been there.
For as long as I can remember.
It was my identity!
Before I extoll the virtues of the mighty Armaid, I will be straight with you. I have a vested interest in their importation into Europe.
I bought my Armaid mail order from the US whilst experimenting with every conceivable idea to try and…
When I was younger I used to train and box, having a number of amateur bouts. One thing I was shown that has stayed with me, and I have shown to countless others since, is a great way of recognising and releasing tension within the body.
Before I started a long fast I wanted to rid myself of as much heavy metal toxicity as possible, so as to lessen the load whilst I was on a water diet.
I had 7 mercury almagam fillings removed last year, which I’d carried since childhood. I also…
Fasting!
What’s all that not eating nonsense about?
Funny you should ask as i’m currently 7 days in to a water fast.
A water fast is just what it says on the tin, a period of time that you spend drinking water only, and…