Ashley G. ThomasFrom Dieting to Orthorexia to Food Freedom: A Dietitian’s Personal Food JourneyOriginally published on my blog, The Fresh Beet.Mar 2, 2018Mar 2, 2018
Ashley G. ThomasLearn How to Balance Your Plate & Never Diet AgainHealthy eating is much simpler than pop diet culture leads you to believe. And while evidenced-based nutrition advice isn’t as sexy as the…Aug 14, 2017Aug 14, 2017
Ashley G. ThomasFriendly Reminder to Eat a Goddamn Salad👊🏼 Fistbump to Thug Kitchen.Apr 22, 2017Apr 22, 2017
Ashley G. ThomasinThe Fresh BeetDitch the Shitty Peanut Butter and Reduce Your Risk for Heart Attacks {video}Partially hydrogenated oils. Sugar. Safflower oil. Dextrose. Palm oil. Mono- and diglycerides.Feb 24, 2017Feb 24, 2017
Ashley G. ThomasinThe Fresh BeetThink the Diabetic Diet is Just for Diabetics? Think Again…(this article refers to Type 2 Diabetes)Jan 20, 2017Jan 20, 2017
Ashley G. ThomasinThe Fresh BeetBlue Apron vs. Green Chef: A Dietitian’s PerspectiveMy review of Green Chef is from the perspective of a Dietitian who wants to see America healthy again.Jan 11, 2017Jan 11, 2017
Ashley G. ThomasinThe Fresh BeetA Dietitian’s Review of Blue Apron & How It Could Save America’s HealthWho am I and why should you care about my review?Aug 30, 20162Aug 30, 20162