28 April 2016

Today, for a large part of the day I was feeling pleased with myself thinking I was exercising The Point Of Power in each moment. I was aware of my thoughts rising and falling and my subsequent actions. And then it dawned upon me that whilst I considered myself to be in control of my mind, I most certainly was NOT in control of the physical sense of taste. The Point Of Power could not be said to be mine simply because I was allowing the sense of taste to control me. Even though I had eaten adequate meals I was constantly craving the taste of food and snacking.