Shannon Harvey – Medium

Shannon Harvey

Shannon Harvey
in
Thrive Global

How to Practice Mindfulness Without Meditating

Plus, the benefits of everyday mindfulness.

May 29, 2017

How to Practice Mindfulness Without Meditating

May 29, 2017

Shannon Harvey
in
Thrive Global

Stop Looking For The ONE Thing That Will Cure you

Programs helping people with chronic disease do have something in common though.

May 8, 2017

Stop Looking For The ONE Thing That Will Cure you

May 8, 2017

Shannon Harvey
in
Thrive Global

How Loneliness Led To My Chronic Disease

The science linking illness and relationships.

May 8, 2017

How Loneliness Led To My Chronic Disease

May 8, 2017

Shannon Harvey
in
Thrive Global

A Letter To Someone Diagnosed With A Chronic Disease

And 3 things science shows will help.

May 8, 2017

A Letter To Someone Diagnosed With A Chronic Disease

May 8, 2017

Shannon Harvey
in
Thrive Global

Health or Wealth? Finding the Work-Life-Health Balance

I recently faced a tough decision after a phone call came out of the blue, offering me a great job opportunity.

May 5, 2017

Health or Wealth? Finding the Work-Life-Health Balance

May 5, 2017

Shannon Harvey
in
Thrive Global

Why “Everything In Moderation” is a Bad Idea

And how science proves me right.

May 5, 2017

Why “Everything In Moderation” is a Bad Idea

May 5, 2017

Shannon Harvey
in
Thrive Global

How to Find Your Purpose In Life

Research shows people crave purpose.

Mar 3, 2017

How to Find Your Purpose In Life

Mar 3, 2017

Shannon Harvey
in
Thrive Global

The Simple Mental Shift That Reduces Stress

How to reappraise situations and avoid going into full-blown “fight or flight” mode.

Mar 3, 2017

The Simple Mental Shift That Reduces Stress

Mar 3, 2017

Shannon Harvey
in
Thrive Global

Science Says You Can’t Do It All. Here’s What to Do Instead.

It’s not about doing it all, but how we do overall.

Feb 20, 2017

Science Says You Can’t Do It All. Here’s What to Do Instead.

Feb 20, 2017

Shannon Harvey

Shannon Harvey

Investigative health journalist. Director of the documentary The Connection: Mind Your Body. Author of the book The Whole Health Life.

Following

Help
Status
About
Careers
Press
Blog
Privacy
Terms
Text to speech
Teams