Thanks for inclusion in this lovely list. I’m migrating my blog from Wordpress to Medium for the New Year. Here’s the beginning:
I actually looked up the word in a dictionary, though I won’t bore you with the pedantic-sounding results. In real life…medium.com
To be centered. In the moment. Mindful. Call it what you will, the point is, the “I’m too busy” part of myself and I…medium.com
Thanks for asking, TeriJo. I can feel my head pounding in time with yours at times. Focusing on simple things, creeping up on what mindfulness might mean kind of helps tame the anxiety. Take edge off the rage.
Let’s hold hands and keep unbreaking.