My head hurts. My heart hurts.

Thanks for inclusion in this lovely list. I’m migrating my blog from Wordpress to Medium for the New Year. Here’s the beginning:

Thanks for asking, TeriJo. I can feel my head pounding in time with yours at times. Focusing on simple things, creeping up on what mindfulness might mean kind of helps tame the anxiety. Take edge off the rage.

Let’s hold hands and keep unbreaking.

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