Jessica RothenbergWhen it comes to creating solutions, especially for problems we care about deeply, many people are…If you have a splinter and it hurts every time it’s brushed up against a reactionary person may say “I have the answer. Let’s bandage it so…Oct 31, 2017Oct 31, 2017
Jessica RothenbergNervous System Imbalance & The Yin ProtocolWhat I’ve come to observe is there is an alarming population of people who have a nervous system imbalance. Muscular imbalances are common…Sep 27, 2017Sep 27, 2017
Jessica RothenbergI made mistakes many times during this process.I had a very harsh awakening one day when I realized I HAD TO run and be in a deficit in order to maintain my weight. Fluctuation city! I…Sep 21, 2017Sep 21, 2017
Jessica RothenbergFor some people a healthy lifestyle can seem not only less appealing but also less possible because…Here’s something to keep in mind — If those things truly nurture you and give you happiness they too are included in your picture of…Sep 14, 2017Sep 14, 2017