Insecurity…The Silent Killer

I can’t begin to describe to you how important it is to not let your insecurities spiral out of control. Yes, every human from time to time gets a little insecure about something. Even the most confident people out there have moments of self-doubt and question their abilities and competencies. It’s a part that exists in us all, and unfortunately, it can kill everything from our self-esteem to our relationships. It’s imperative that you begin to work on improving your self-confidence, and self-esteem so that you do not let your insecurities be damaging to your life!

The quality of your life is dependent a lot on how you view yourself as an individual. If you’re speaking down to yourself and using words that are very damaging to your self-worth, it’s inevitable that you will feel insecure a great deal of the time. This can in very essence, prevent you forming relationships with people, stepping beyond your comfort zone or even just feeling good about who you are as a person. If you don’t feel good about yourself internally, you’re not going to feel like you’re having a good quality of life.

If you want your outside reality to change, you must first be at peace inside with yourself. By that I mean, you must accept and love who it is you are. Most people for example, believe if they lose X amount of weight, they will be happy, and all their self-doubts and worries will just go away. It doesn’t work like that however. If the individual has not made the most fundamental change, which is from within. even with the weight loss they will still feel like they are not having a good quality of life.

Your quality of life improves when you begin to tackle the issues head on that are bothering you. Put simply, you begin to work on improving yourself and building yourself from within. As I stated above, your outside reality will change, when you change the interpretation of the way you perceive yourself. This means, you begin to speak more kindly, compassionate and have a positive self-talk dialogue. Don’t let your insecurities prevent you from living the life that you deserve. Love yourself enough to not let your insecurities destroy you!