Cutting through the confusion when it comes to your health. Thrive Magazine — trusted, expert information on Health and Nutrition..
Cocoa flavanols are unique phytonutrients found naturally in cocoa beans and show to contribute to heart health by supporting healthy blood flow.
Food cravings are a dieter’s worst enemy. These intense or uncontrollable desires for specific…
Magnesium is often referred to as ‘nature’s tranquilizer’ due to its calming effect on the nervous system.