Thrive Health Magazine – Medium

Thrive Health Magazine

Thrive Health Magazine

Heard of adaptogens? Not sure what part they play in your health and nutrition.

Harnessing the power of adaptogens for health - with TULSI SPIRIT- The Adaptogens Company from inside Thrive Magazine Sumemr issue.

3 min readJun 18, 2020

--

adaptogens with tulsi spirit

--

Thrive Health Magazine

Eating for Better Sleep

Eating foods that contain the key vitamins & minerals to support your nervous system can have a profound effect on your sleep

4 min readJun 6, 2018

--

Eating for Better Sleep

--

Thrive Health Magazine

The health benefits of flavanols

Cocoa flavanols are unique phytonutrients found naturally in cocoa beans and show to contribute to heart health by supporting healthy blood…

3 min readMay 22, 2018

--

The health benefits of flavanols

--

Thrive Health Magazine

What makes you crave certain foods?

Food cravings are a dieter’s worst enemy. These intense or uncontrollable desires for specific foods are usually much stronger than normal…

3 min readOct 31, 2017

--

What makes you crave certain foods?

--

Thrive Health Magazine

Foods to help your heart stay healthy

As Benjamin Franklin once said, “An ounce of prevention is worth a pound of cure.” Heart-health is no exception. Cardiovascular disease is…

3 min readOct 5, 2017

--

Foods to help your heart stay healthy

--

Thrive Health Magazine

How Important is Magnesium in Our Diet?

Magnesium is often referred to as ‘nature’s tranquilizer’ due to its calming effect on the nervous system.

4 min readAug 30, 2017

--

How Important is Magnesium in Our Diet?

--

Thrive Health Magazine

Thrive Food Heroes — James Duigan from Bodyism

James Duigan is the owner and founder of BODYISM.com and has worked with a whole host of celebrities to improve their health and fitness…

6 min readJul 31, 2017

--

Thrive Food Heroes — James Duigan from Bodyism

--

Thrive Health Magazine

Creating Healthier Food Habits

How to change your habits to change your health. One of the main reasons that diets have such a low long-term success rate is that the new…

4 min readJul 31, 2017

--

Creating Healthier Food Habits

--

Thrive Health Magazine

Why every ‘body’ is different

Personalised nutrition is the key to future health. Our bodies are so different on a genetic level. Nutrition will gradually become…

5 min readJun 27, 2017

--

Why every ‘body’ is different

--

Thrive Health Magazine

Eat your way to a better night’s sleep.

Good nutrition is essential for fueling our bodies and sustaining us through the day. It is equally important to power us down at night and…

3 min readJun 5, 2017

--

Eat your way to a better night’s sleep.

--

Thrive Health Magazine

Thrive Health Magazine

Cutting through the confusion when it comes to your health. Thrive Magazine — trusted, expert information on Health and Nutrition..

Following

Help
Status
About
Careers
Blog
Privacy
Terms
Text to speech
Teams