The truth is, I’m just so damn happy and focused that I don’t need the time “off” or away that meditation offers. My mental health is at an all-time level for me. I don’t meditate because I don’t want to mess with what I have going. I just don’t.
Meditation… The Next Big Business Wave
Gary Vaynerchuk
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Gary please read it back to yourself and imagine it being said to you at one of your speeches by another person. What would you think about fhat person?
Otherwise, scratch all explanation and defensivnes (seriously! Why should I give a fuck?!) some good insights.