Tom Gray – Medium

Tom Gray

Tom Gray

Firday <> Quarantine Fit Home Workout #59

One kid sick, plan in the City (New York) for the first time in six months, but still slipped in a short one.

Sep 4, 2020

Sep 4, 2020

Tom Gray

Fun Times Explosion <> Quarantine Fit Home Workout #58

Took some extra time today to write something different and fun.

Sep 4, 2020

Fun Times Explosion <> Quarantine Fit Home Workout #58

Sep 4, 2020

Tom Gray

Wednesday? <> Quarantine Fit Home Workout #57

Still super unmotivated lately, and still proud that I have been keeping up.

Sep 3, 2020

Wednesday? <> Quarantine Fit Home Workout #57

Sep 3, 2020

Tom Gray

Tuesday <> Quarantine Fit Home Workout #56

Super unmotivated lately, and proud that I have been keeping up. Workouts have been short, but intense. We will get past this, right?

Sep 1, 2020

Tuesday <> Quarantine Fit Home Workout #56

Sep 1, 2020

Tom Gray

Monday <> Quarantine Fit Home Workout #55

Workout:

Aug 31, 2020

Monday <> Quarantine Fit Home Workout #55

Aug 31, 2020

Tom Gray

Sunday! <> Quarantine Fit Home Workout #54

Juggled naps and workouts today.

Aug 31, 2020

Aug 31, 2020

Tom Gray

Saturday! <> Quarantine Fit Home Workout #53

Juggled naps, weekend work and workouts today.

Aug 30, 2020

Aug 30, 2020

Tom Gray

Friday! <> Quarantine Fit Home Workout #52

What are you waiting for? Go get it! Then you can nap.

Aug 28, 2020

Friday! <> Quarantine Fit Home Workout #52

Aug 28, 2020

Tom Gray

Go Out and Get it: Quarantine Fit Home Workout #51

What are you waiting for? Go get it!

Aug 27, 2020

Go Out and Get it: Quarantine Fit Home Workout #51

Aug 27, 2020

Tom Gray

If you want to do it, you will do it <> Quarantine Fit Home Workout #50

Today was a busy day, but I managed to slip in some fitness between calls. We always find time for the things we want, if you don’t find…

Aug 26, 2020

If you want to do it, you will do it <> Quarantine Fit Home Workout #50

Aug 26, 2020

Tom Gray

Tom Gray

USCG Iraqi Freedom Vet, Consultant — Fitness, tech, business consulting and strategy, energy, mobility, data driven sales and marketing — www.TomGray.nyc

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