Mewing: How I completely changed my face in 2 years.

Top Mewer
2 min readJan 24, 2023

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Mewing is a relatively unknown oral technique that can have a profound impact on the shape of your face and jawline. I discovered mewing 2.5 years ago and since then, it has completely transformed my appearance. Also I give a free first mentoring class to anyone interested just contact and follow me on my insta. Link at the bottom of the article!

Mewing is a method of tongue placement and jaw exercise that aims to correct the position of the tongue and jaw, which in turn improves the overall facial structure. This technique is based on the principle that by placing the tongue against the roof of the mouth, the jaw and facial bones can be repositioned and strengthened.

The results of mewing can be quite dramatic. In my case, my whole bone structure has changed, and my jawline has become more defined. Additionally, mewing can also improve breathing, reduce snoring, and even alleviate sleep apnea.

Mewing is a relatively easy and low-cost technique that can be practiced by anyone. It is important to note, however, that mewing requires patience and consistency. The results will not happen overnight, and it may take several months or even years to see significant changes.

If you are interested in mewing, I am happy to offer a free first mentoring class to anyone who is interested in learning more about this technique. I believe that mewing has the potential to change lives, and I am excited to share my knowledge and experience with others.

In conclusion, Mewing is a technique that can change the shape of your face, improve your jawline and it’s a low-cost and easy to practice method, with patience and consistency, you can see a significant change on your face. If you’re interested in learning more about Mewing and how to get started, don’t hesitate to reach out to me for a free first mentoring class.

https://www.instagram.com/mewing_journal/

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