Tracie Strucker, PhD – Medium

Tracie Strucker, PhD

3 Steps to Food Peace through Radical Kindness

Food peace through radical kindness gives you what you desire.

Jun 16, 2019

3 Steps to Food Peace through Radical Kindness

Jun 16, 2019

The #1 Thing You Can’t Do Without to Reach Your Goals

3 steps to achieve your goal faster.

Aug 14, 2018

The #1 Thing You Can’t Do Without to Reach Your Goals

Aug 14, 2018

Published in
Fit Yourself Club

3 Ways to Love Your Body Without Being Fake

Sincerity is the best form of flattery!

Apr 25, 2018

3 Ways to Love Your Body Without Being Fake

Apr 25, 2018

How Will You Reach Your Goals this Week?

Goals transform a random walk into a chase. — Mihaly Csikszentmihalyi

Apr 10, 2018

How Will You Reach Your Goals this Week?

Apr 10, 2018

A Simple Strategy to Stop Binge Eating Right Now

Becoming a Conscious Eater is one of the most liberating endeavors you will undertake.

Apr 5, 2018

A Simple Strategy to Stop Binge Eating Right Now

Apr 5, 2018

Published in
Athena Talks

Why Most People Will Remain Stuck

How to not be one of them!

Apr 2, 2018

Why Most People Will Remain Stuck

Apr 2, 2018

What Will Tony Robbins Do in a Room Full of Therapists?

Leaders spend 5% of their time on the problem & 95% of their time on the solution. Get over it & crush it! — Tony Robbins

Mar 30, 2018

What Will Tony Robbins Do in a Room Full of Therapists?

Mar 30, 2018

Published in
Fit Yourself Club

10 Fantastic Mantras to Stop Binge Eating Right Now!

I go beyond barriers to possibilities. — Louise Hay

Mar 28, 2018

10 Fantastic Mantras to Stop Binge Eating Right Now!

Mar 28, 2018

The Only 5 Things You Need to Stop Obsessing About Food

The hunger for love is much more difficult to remove than the hunger for bread. — Mother Theresa

Mar 23, 2018

The Only 5 Things You Need to Stop Obsessing About Food

Mar 23, 2018

This Is the Week to Break Out of Relationship Habits — Especially Those That Keep You Down

“Take control of your habits. Take control of your life. — Anonymous

Mar 20, 2018

This Is the Week to Break Out of Relationship Habits — Especially Those That Keep You Down

Mar 20, 2018

Tracie Strucker, PhD

Tracie Strucker, PhD

psychotherapist & coach | work life balance, self leadership & stress eating specialist | coaching & resources @ https://powerfulcalm.com

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