Transformative TraumaMST: Sexual Assault and Trauma in the ArmyHere’s the thing about MST: We can spend all day talking about the who and when of what happened, but so little time is spent talking about…Apr 20, 2022Apr 20, 2022
Transformative TraumaTrauma is a thing you have, not a thing you are.Science tells us that our delicate, fragile brains can be re-wired by PTSD and trauma. These same delicate brains are also capable of…Mar 4, 20221Mar 4, 20221
Transformative TraumaI still hated myself, but at least I was thin.I grew up with the message that thinness was the minimum standard for women and the only acceptable state of being. I was heavy all…Feb 27, 20221Feb 27, 20221
Transformative TraumaYour entitlement to love and care is not a transactional exchange: You earned it by being here.I’ve struggled with an overwhelming desire to please others since childhood. I can look back on my experiences as a developing person and…Feb 26, 2022Feb 26, 2022