I write a lot about meditation. I don’t have a problem with doing that, but people have very different ideas about what the word “meditation” means.
According to some, the US is facing a political calamity of such magnitude that it is likely to shake the entire world. I’m speaking, of course, of the election of Donald Trump as the 45th president of the United States.
On most days when I have the time and can sit somewhere quietly for an hour, I use the Future Thinkers app to meditate. The app uses Vinay Gupta’s preferred method…