Trisha.BrownWhat…Adjectivesizing?Ever get together with a group of people and by the time you leave, you feel like you want to bury yourself under the covers; pull a…Oct 6, 2022Oct 6, 2022
Trisha.BrownJourneying to Self-LoveI marvel over the learning that has unfolded for me over the years. There was a time I didn’t recognize the beauty within the change and…Jul 27, 2022Jul 27, 2022
Trisha.BrownOh Sh#t, Fire!Ahh the long weekend spent with family is sure to bring surprises, laughter, learning and lessons. Well this past weekend was no different.Apr 20, 2022Apr 20, 2022
Trisha.BrownDid Someone Say Squirrel?If you hear the term squirrel in a conversation, it’s likely that someone has lost focus, is restless or even neglecting the main subject…Apr 6, 2022Apr 6, 2022
Trisha.BrownA Rippling EffectTo say this has been a difficult month would be an understatement. It seems everywhere you look, what you read, and watch there is some…Mar 9, 2022Mar 9, 2022
Trisha.BrownWhen Stress Comes KnockingThis week celebrating one of my monumental birthdays was the day chosen for us to participate in my fathers’ orientation to the nursing…Feb 21, 2022Feb 21, 2022
Trisha.BrownA Lesson from a Sad SituationHave you ever had an idea and think where the heck did that come from? I had one of these moments during the creation of my course…Feb 4, 2022Feb 4, 2022
Trisha.BrownCreating Good HabitsForming good habits can be a challenging undertaking. Many times you may have told yourself, tomorrow I will start a new exercise routine…Jan 24, 2022Jan 24, 2022
Trisha.BrownSpace for MeMeandering around today doing some tasks gave me the ability to focus on me, tuning in to how I was actually feeling. I had to admit, that…Jan 10, 2022Jan 10, 2022
