Turbo-StrappAwesome Nutritional Guide with Recipes.Everyone’s body is different, so please consult a personal trainer or nutritionist if this plan doesn’t sound right for you. However if you…Nov 23, 2016Nov 23, 2016
Turbo-StrappFeeling stressed, overwhelmed, and unhealthy…. We have the solution.We all know that exercise is important in our daily lives, but we may not know why or what exercise can do for us.Nov 10, 2016Nov 10, 2016
Turbo-StrappGreat Blog by Sea-Change Fitness. Thanks for the support! http://seachange-fitness.com/new-blog/Mar 3, 2016Mar 3, 2016
Turbo-StrappHeart Rate Hustle: Check Out These Top-Rate HR WearablesWhen Usain Bolt revs up his human engine to blaze his way to another Olympic victory in Brazil this summer, he’ll be among a line-up of…Feb 16, 2016Feb 16, 2016
Turbo-Strapp3 Reasons Everyone Needs a CoachIn the cult classic movie from the 80s, Karate Kid Daniel LaRusso makes a cross country move to Los Angeles where he quickly discovers he…Jan 19, 2016Jan 19, 2016
Turbo-StrappinToronto FitnessChanges Transforming the Face of Personal TrainingWhen Portland resident and mother of three kids Mindy Jensen was more than 60 pounds overweight, she knew something had to change. Her…Jan 4, 20161Jan 4, 20161
Turbo-StrappTech Tips for Personal Training SuccessTech Tips for Personal Training Success There’s nothing wrong with carting around a clipboard during a training session. It’s old-school…Dec 10, 20151Dec 10, 20151
Turbo-Strapp3 simple ways for Trainers to retain members.Today there is a lot of competition in the fitness industry from new boutiques to virtual coaching and staying relevant is not as easy as…Dec 2, 2015Dec 2, 2015
Turbo-StrappTap Into Your Inner Iron manReach peak performance with heart rate monitoringNov 18, 2015Nov 18, 2015
Turbo-StrappHealthy Ways to Satisfy Your Sweet ToothIf you can polish off an entire candy bar in a couple bites, nosh a container of ice cream, or feel the need to down another soda, you’re…Oct 28, 2015Oct 28, 2015