I can’t celebrate small wins, because I haven’t given myself the chance for small wins.
When you limit the inflow, you increase the energy that can be directed towards your outflow. You create more than you consume.
… happy is just the opposite of being sad, they are ends of a spectrum. But that is not really true. Positive emotion is absence of mind, so the spirit can experience. Negative emotion is presence of mind, which prevents the spirit’s experience.