Sean LovatoMeal Prep 102: Preparing To Meal PrepIf you’re new to Meal Prep, odds are you know what a forest of confusion the info out there is… Is that a cupcake monster?Mar 9, 2019Mar 9, 2019
Sean LovatoMeal Prep 101 — What Is Meal Prep?This article starts by defining Meal Prep, then offers 7 reasons to do so, and closes by creating a vocabulary for its skill levels.Feb 21, 2019Feb 21, 2019
Sean LovatoMy Fitness Journey 2.5 — The New Normal pt 4A story about changing health and wellness paradigms.Feb 15, 2019Feb 15, 2019
Sean LovatoWork Through Non-Work: The New Normal Pt. 3When nothing is worked on, nothing is left un-worked on.Jan 30, 2019Jan 30, 2019
Sean Lovato“This Season’s Lesson” — The New Normal, Pt. 2A deeper look into the underlying metaphysics of my practice of Seasonal Disciplines AND how memes are [clearly] taking over the universe.Jan 14, 2019Jan 14, 2019