Michael D'Aulerio6 Differences Between a Marathon and a 50kRunning a marathon can be a life changing experience. First, you developed the courage to call yourself a runner and sign up, next you…Aug 4, 2017Aug 4, 2017
Michael D'AulerioThe Secret To Running Motivation: Going From Push To PullWhat is motivation? After a quick Google search, motivation is defined as “the reason or reasons one has for acting or behaving in a…Jun 22, 2017Jun 22, 2017
Michael D'AulerioUltra Runner: Fat Is Your FriendIn today’s competitive world of low cost convenience, I think we have lost sight of the essential link between diet and physical activity…May 26, 2017May 26, 2017
Michael D'Aulerio10 Tips for Running Your First Ultra MarathonAfter receiving such a highly positive response from my last post, Running Your First Trail Ultra Marathon?, I thought it would only be…Apr 29, 2017Apr 29, 2017