Creamy Keto Clam Chowder Recipe.
Discover the ultimate Keto Clam Chowder recipe! This creamy, comforting soup is perfect for keto beginners. Inspired by top keto chefs, it’s low in carbs but rich in flavor. Perfect for a warm, hearty meal!
By Viridian Life…..
Recipe Summary
prep: 15 mins
cook: 30 mins
Servings: 4
Yield: 4 bowls of rich, creamy chowder
Ingredient Checklist
- 4 slices of bacon, chopped
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 medium cauliflower, cut into small florets
- 2 cups clam juice
- 1 cup heavy cream
- 1 cup unsweetened almond milk
- 2 cans (6.5 oz each) clams, drained, juice reserved
- Salt and pepper to taste
- 1 tsp thyme
- 2 tbsp fresh parsley, chopped
Instructions Checklist
Step 1
- Cook the Bacon: In a large pot, cook the chopped bacon over medium heat until crispy.
- Remove the bacon and set it aside, leaving the bacon grease in the pot.
Step 2
- Sauté the Aromatics: Add the diced onion and minced garlic to the pot. Sauté in the bacon grease until the onion is translucent and fragrant.
Step 3
- Add Cauliflower: Stir in the cauliflower florets, cooking for about 5 minutes until they begin to soften.
Step 4
- Pour in the Liquids: Add the clam juice, heavy cream, unsweetened almond milk, and the reserved clam juice from the canned clams.
- Bring to a simmer, and let it cook for about 15 minutes until the cauliflower is tender.
Step 5
- Blend for Creaminess (Optional): For a smoother texture, use an immersion blender to blend a portion of the soup.
- Be sure to leave some chunks for a hearty chowder feel.
Step 6
- Add the Clams: Stir in the drained clams, thyme, salt, and pepper.
- Let the chowder simmer for another 5 minutes until the clams are heated through.
Step 7
- Finish and Serve: Stir in the fresh parsley and crispy bacon just before serving.
- Ladle the chowder into bowls and enjoy!
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Additional Tips:
Chef’s Note: Melissa Sevigny and Carolyn Ketchum, both renowned for their keto expertise, inspire this chowder recipe.
They emphasize keeping the dish simple and using fresh ingredients for the best flavor.
Make it Your Own: Feel free to add a touch of smoked paprika or a splash of white wine vinegar for extra depth of flavor.
Enjoy…..