Keto Beef Stew Soup Recipe: Easy and Delicious

This Keto Beef Stew Soup is the perfect hearty meal for those following a low-carb diet. Packed with tender beef and nutritious vegetables, it’s a comforting dish that’s easy to make and perfect for meal prep.

With only a few simple ingredients, this keto-friendly beef stew will become a staple in your home.

Enjoy the rich flavors and keep your carb count low with this delicious and filling soup. Perfect for beginners and seasoned cooks alike!

By Viridian Life…..

Recipe Summary

prep: 15 mins

cook: 90 mins

Servings: 6

Yield: 6

Ingredient Checklist

• 2 lbs beef stew meat, cut into bite-sized pieces
• 2 tbsp olive oil
• 1 medium onion, chopped
• 3 cloves garlic, minced
• 4 cups beef broth (low-sodium)
• 1 cup water
• 1 cup chopped celery
• 1 cup chopped carrots (use in moderation as carrots have carbs)
• 2 cups chopped zucchini
• 1 cup chopped mushrooms
• 1 can (14.5 oz) diced tomatoes (no sugar added)
• 1 tsp dried thyme
• 1 tsp dried rosemary
• 1 bay leaf
• Salt and pepper to taste
• Fresh parsley, chopped (for garnish)

Instructions Checklist

• Step 1
• Prepare the Beef: In a large pot or Dutch oven, heat the olive oil over medium-high heat. Add the beef stew meat and brown on all sides. Remove the beef and set it aside.
• Step 2
• Sauté the Vegetables: In the same pot, add the chopped onion and garlic. Sauté for about 3 minutes until fragrant and translucent.
• Step 3
• Combine Ingredients: Return the beef to the pot. Add the beef broth, water, celery, carrots, zucchini, mushrooms, and diced tomatoes. Stir to combine.
• Step 4
• Season: Add the thyme, rosemary, bay leaf, salt, and pepper. Stir well.
• Step 5
• Simmer: Bring the mixture to a boil, then reduce the heat to low. Cover and simmer for about 1 hour and 30 minutes, or until the beef is tender and the vegetables are cooked.
• Step 6
• Garnish and Serve: Remove the bay leaf. Ladle the stew into bowls, garnish with chopped fresh parsley, and serve hot.
• To get more recipes like this one, check out my Free Keto Cook Book that i have created for you: https://zulumanzwthescientsit.aweb.page/Free-Keto-Book

Enjoy

Enjoy this simple and tasty Keto Beef Stew Soup recipe, perfect for a cozy night in or meal prepping for the week!