I Couldn’t Work Out for 2 Months: Here’s What Happened
Amy Clover
22

Thanks for writing this — I’m in stage 3 adrenal fatigue right now and my hormones are WAY out of whack. I’ve never loved working out, but did do so regularly. Slowing way down has been hard and the body image issues I think are only stressing me out more. Can I ask what supplements you started taking that made you feel better fast? I haven’t had that experience at all.

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