This 10-Minute Routine Will Increase Your Clarity And Creativity
Benjamin P. Hardy
4.2K96

I have tried journaling my dreams to harvest ideas, but it was really difficult to maintain that practice. Then I learnt about synergistic practices.

Having multiple things in your daily routine bolsters you to actually finish them all, instead of if you just had one.

I have recently (a little over a month now) established a lot of things in my routine. One of them is writing down the entire day’s schedule before I go to bed. And another is meditating on my intentions to get me closer to the state of flow.

What you have suggested seems a little tough since I have to train my mind to not automatically erase the creative ideas as soon as I wake up, but I am ready to give it a go. Thank you!

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