Daniel J. Schultz, MS, RDSelf-monitoring is helpful for exercise, but let’s not forget to emphasize enjoyment tooPublic health needs to find a way to make doing the right thing ‘feel good’ to people — in the same way, that ads persuade us to buy stuff.Feb 28, 20201Feb 28, 20201
Daniel J. Schultz, MS, RDThe Grit of Weight Loss Maintenance“When we we attempt to lose weight, rarely do we think about how to maintain these changes long term.”Jul 30, 2019Jul 30, 2019
Daniel J. Schultz, MS, RDIs Halo Top Healthy? It dependsIce cream is the best. It’s one of life’s simple pleasures. I’m a sucker for any flavor with peanut butter in it.Nov 5, 20183Nov 5, 20183
Daniel J. Schultz, MS, RDBreaking New Science! 10 Strange Tricks to Lose Belly Fat Incredibly FastAnd now, I’ve got your attention. Apologies for using such a shamelessly misleading headline to get you to click, but this type of…Oct 12, 201820Oct 12, 201820