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VESTA Social Innovation Technologies
VESTA Social Innovation Technologies

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Oct 18, 2021

How To Manage Triggers In The Digital Era

The digital age of social media has improved many aspects of life. We are able to easily search up information and FaceTime loved ones, but there are also many cons. It has specifically made it far more prevalent for survivors of sexual violence to become emotionally triggered when online. We…

Mental Health

6 min read

How To Manage Triggers In The Digital Era
How To Manage Triggers In The Digital Era
Mental Health

6 min read


Oct 18, 2021

5 Exercises for Checking-in and Slowing Down

We all know life can get busy at times. All of us lead different lives consisting of a variety of stressors. As a result, one person’s busyness is not always the same as someone else’s, and being busy can be both positive and negative. It could look like getting a…

Mental Health

4 min read

5 Exercises for Checking-in and Slowing Down
5 Exercises for Checking-in and Slowing Down
Mental Health

4 min read


Oct 18, 2021

The Power of Labels: Survivor & Victim

Labels have the power to polarize, mobilize, and revolutionize. In so many ways, labeling provides recognition and acknowledgment, two fundamental basic human needs. In this post, I explore the choice of labels to encourage reflection on what we are recognizing and acknowledging. …

Labels

5 min read

The Power of Labels: Survivor & Victim
The Power of Labels: Survivor & Victim
Labels

5 min read

VESTA Social Innovation Technologies

VESTA Social Innovation Technologies

Creating safe spaces for individuals who have experienced sexual violence and supporting them on their journey to healing and to justice.

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