VESTA Social Innovation TechnologiesHow To Manage Triggers In The Digital EraIf you feel triggered online more often, you are not alone! Here are our tips on managing triggers in the digital era.Oct 18, 2021Oct 18, 2021
VESTA Social Innovation Technologies5 Exercises for Checking-in and Slowing DownWhen life feels busy or unmanageable, we tend to neglect our own emotional needs. Here are 5 quick exercises for a self check-in.Oct 18, 2021Oct 18, 2021
VESTA Social Innovation TechnologiesThe Power of Labels: Survivor & VictimWhen we talk about sexual and physical violence, do we use the “victim” label or “survivor” label?Oct 18, 2021Oct 18, 2021
