Thank you for this great article! At Viivas, we also insist on the importance of mental health. We encourage people to take care of their emotional wellbeing the same way they take care of their physical wellbeing.
Today, most people download apps to lose weight, go on a diet, receive coaching to maintain their body and stay healthy. But health is also about keeping a balanced life and a healthy mind, which implies knowing how to manage your emotions, understand them, and express them.
Unfortunately, many employees feel reluctant to share their problems with colleagues or even occupational therapists because they worry their conversations will not remain confidential and private.
At Viivas, we believe all companies should offer their employees convenient and accessible tools to talk about their emotional issues and remain anonymous.
There are so many misconceptions and stigma about mental health, not only in the workplace. It is still taboo in many societies and cultures. Hopefully, companies like yours will help change that…
Thank you!
