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Viivas

Viivas

Running at a comfortable pace, try it, it’s much better than you think!

For the last 2 months, I’ve been using Nike app for running. They provide running programs that you can choose according to your level and…

Aug 17, 2017

Running at a comfortable pace, try it, it’s much better than you think!

Aug 17, 2017

Viivas

Stress, a friend or a foe?

Stress, a word that makes us uncomfortable, and too often associated with all that is negative in our minds.

Aug 15, 2017

Stress, a friend or a foe?

Aug 15, 2017

Viivas

When I get stressed, I cook, and here’s why you should do it too!

Do you like to cook? Careful, I’m not asking whether you are good at it but simply if you like to do it…

Aug 4, 2017

When I get stressed, I cook, and here’s why you should do it too!

Aug 4, 2017

Viivas

Too broke to travel this summer? Here’s a cheaper alternative: Read!

It’s summer time! You may be tanning on a beach right now or waiting for your flight in the airport or even enjoying the view from your…

Aug 3, 2017

Too broke to travel this summer? Here’s a cheaper alternative: Read!

Aug 3, 2017

Viivas

Am I missing something if I don’t believe in God?

We all have encountered negative experiences at some point in our lives. Sometimes, they even start to accumulate thereby polluting our…

Aug 1, 2017

Am I missing something if I don’t believe in God?

Aug 1, 2017

Viivas

Impulsive shopping, how bad does it hurt?

When feeling worthless, small, disgusted with ourselves, our body, and our life, we sometimes tend to spend big amounts of money on things…

Jul 28, 2017

Impulsive shopping, how bad does it hurt?

Jul 28, 2017

Viivas

Is it true that sunny weather improves your mood?

Sun is inextricably linked to life. In fact, when it is there, shining brightly, our behaviour changes. Light has a direct…

Jul 27, 2017

Is it true that sunny weather improves your mood?

Jul 27, 2017

Viivas

What does your appearance say about you?

When you engage in social relationships, you build not only your own image but also images of others around you. These images are based on…

Jul 25, 2017

What does your appearance say about you?

Jul 25, 2017

Viivas

Tell me what you smell, I’ll tell you how you feel

Olfactory emotions, often unconscious, influence our gaze and endorse decisions, sometimes even before these decisions have been taken…

Jul 21, 2017

Tell me what you smell, I’ll tell you how you feel

Jul 21, 2017

Viivas

Let the music play and discover its healing powers!

It calms our anxiety, increases concentration, stimulates memory, facilitates learning, … music soothes the soul.

Jul 20, 2017

Let the music play and discover its healing powers!

Jul 20, 2017

Viivas

Viivas

One stop online wellbeing center delivering tools, products, activities, and experts to improve emotional wellbeing. www.viivas.com

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