Uses of Vitamin E Capsules for Skin and Hair

Apart from helping you eat healthy, and maintain the nutritional balance in your body, Vitamin E is also highly beneficial in maintaining an overall healthy image of your skin and hair as well. Find out how!

Vitamin E rejuvenates your health as well as up the ante for your beauty. Apart from that, it also acts as an immune booster, promotes goods circulation, regulates blood sugar and protects against certain cancers. But, a lesser known fact is that it is extremely beneficial for your skin and hair as well! Here’s how:

1. Helps with growth of hair
 The antioxidant properties of Vitamin E help with prevention and reparation of damaged follicles of hair. This helps hair growth and makes your hair shinier and healthier, also combating premature greying of your hair. Application of the mixture of warm olive or coconut oil and the contents of vitamin E capsules benefits the scalp, if kept on for at least 30 minutes before washing off.

2. Treats scars
 Here again, the antioxidant properties of Vitamin E help accelerate the healing of the damaged skin and prevents permanency of the scars. Its moisturizing quality helps keep the skin hydrated as well. Gently massage into your skin the oil from a Vitamin E capsule twice a day to get the optimum results. Its substitution in place of an evion cream benefits the skin in almost the same way.

3. Anti-ageing properties
 Vitamin E has, within itself, the ability to reverse any damage done by the heavily prevalent harmful radiation in the atmosphere these days. It boosts the production of collagen in the skin that adds the element of elasticity to your skin, causing the reduction of the chances of formation of wrinkles. This is one of the most helpful vitamin E capsules benefits. Leave the contents of the capsule on overnight to effectively fight signs of ageing.

4. Treats skin hyperpigmentation
 Vitamin E can even out the uneven and dark patches that make their way onto your body. The antioxidant properties help reverse the doings of the harmful UV rays of the sun. Mix the contents of the capsules with castor oil, and apply on your skin. Leave it on overnight to see visibly reduced hyperpigmentation.

5. Softens dry skin
 Vitamin E acts like a natural moisturizer for our skin. It keeps your skin hydrated and doesn’t allow the sagging of skin that makes your hands appear old. Mix the contents of the Vitamin E capsules with honey or lemon juice and soak your hands in it to get the same results as the evion cream benefits your skin.

6. Erases stubborn stretch marks 
 Pregnancy or sudden fluctuations in weight cause your body to form stretch marks. Vitamin E helps treat those marks. It gets rid of the marks, and adds an element of elasticity to your skin to ensure it doesn’t happen again. Mix the content of the vitamin e capsules with lemon juice, apply onto your marks, and leave the mixture on for about 30 minutes daily for optimum results. Massaging the area with coconut or olive oil 2–3 times a day will also help.

7. Treats chapped lips
 Chapped lips are the biggest concern of the season transition from cold to hot again. To treat chapped lips, you can apply the content of the Vitamin E capsules onto your lips to keep them hydrated and moisturized. You can also look for home remedies that involve Vitamin E capsules to fight dryness of the sensitive skin of the lips.

8. Strengthens nails
 Nails are the trending topic these days! The amount of nail art out there is staggering, and the one thing you need to follow the trend is a set of healthy, strong and shining nails. If you are healthy and hydrated on a daily basis, your nails automatically grow to be strong instead of brittle. Externally, however, mix the contents of the Vitamin E capsules with warm water, and soak your fingers in it for 10 minutes to ensure strong, shining and long fingernails that are ready to take on the various nail art trends out there!

9. Smooths split ends 
 There are very few things more attractive than a head full of healthy and shiny hair. Due to the polluted air and water these days, your hair is adversely affected. Apart from this, we also like to ‘decorate’ our hair these days, with the blow-drying, the curling, the straightening and the hair colours. This results in extreme damage to our hair, such as split ends, roughness and dullness. Vitamin E works as a deep conditioner to return the lustrous and shiny appearance back to your hair. Apply the contents of Vitamin E mixed with olive or coconut oil liberally to your hair ends, as well as your scalp to hydrate it better. Keep it on for about 30 minutes before washing it off. This solution, repeated once a week, will bring back the life in your hair!

Vitamin E helps with the maintenance of a healthy body, and hence a happy mind!

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