Waseem Khan – Medium

Waseem Khan

Waseem Khan

How to train your mind to eat healthy

Why is it, that the vast majority of the people on this planet have an intense hatred for eating anything healthy?

May 22, 2019

How to train your mind to eat healthy

May 22, 2019

Waseem Khan

Learn how to lean bulk with these 6 easy steps

There is still a considerable debate going on as to the effectiveness of bulking in fast muscle growth.

Dec 21, 2018

Learn how to lean bulk with these 6 easy steps

Dec 21, 2018

Waseem Khan

How to reverse diet

In the never-ending battle against excess pounds, most people are too focused on the goal of losing weight.

Dec 8, 2018

How to reverse diet

Dec 8, 2018

Waseem Khan

How Do You Get Stronger? 3 Steps To Incredible Strength

“When you build muscle, strength will follow.”

Nov 26, 2018

How Do You Get Stronger? 3 Steps To Incredible Strength

Nov 26, 2018

Waseem Khan

How to count your macros: 5 simple steps

Why is it so necessary for you to know how to count macros ?

Nov 13, 2018

How to count your macros: 5 simple steps

Nov 13, 2018

Waseem Khan

3 simple steps to tone your body

First of all…

Nov 8, 2018

3 simple steps to tone your body

Nov 8, 2018

Waseem Khan

10 Iron rich foods (excluding red meat)

Feb 7, 2018

iron rich foods

Feb 7, 2018

Waseem Khan

Seize The Moment And Make Permanent, Lasting Change

In high school, there was a kid in my class who was what you’d call a typical bully.

Sep 8, 2016

Seize The Moment And Make Permanent, Lasting Change

Sep 8, 2016

Waseem Khan

How to Motivate yourself to exercise (even on days when you don’t want to)

By Waseem Khan, thebetteryoo.com

Mar 7, 2016

How to Motivate yourself to exercise (even on days when you don’t want to)

Mar 7, 2016

Waseem Khan

Sugar Tax: Why it won’t work

By Waseem Khan, thebetteryoo.com

Feb 16, 2016

Sugar Tax: Why it won’t work

Feb 16, 2016

Waseem Khan

Waseem Khan

Exercise Physiologist. I help you get into the best shape of your life. Start by getting your FREE meal plan + workouts + more, here: http://thebetteryoo.com/

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